This Teochew confinement dish helps to enhance eye sight, dispel "wind" and improve blood circulation.
Ingredients :
- 1 silver promfret or snapper (about 300g)
- 120g juliennes ginger
- 2 tbsp Chinese wolfberries or goji berries (Qi Zi)
- 5 tbsp sesame oil
- 2 tbsp soy sauce
- 3 tbsp ginger wine
Method :
- Heat wok with 5 tbsp sesame oil, saut� the fish until golden brown.
- Saut� ginger with remaining 3� tbsp sesame oil until fragrant, then remove half of the saut�ed ginger, add 1 cup of water and bring to a boil.
- Put in fish, Chinese wolfberries and seasoning, bring to boil again, dish out.
- To serve, place in a serving plate and sprinkle the saut�ed ginger on top.
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