Hakka Postpartum Diet Recipes

The most renowned Hakka confinement dish is chicken with ginger and wine. Wine selection ranges from homemade rice wine or grape wine, to ready-made and commercially available glutinous ricewine or D.O.M. Shallot pork maw soup dispels postpartum 'wind' effectively whilst stewed Dang Guiin coconut soup is a potent treat of migraine. Hakka post-natal woman tends to shy away from drinking plain water and taking too much salt.