Nyonya Postpartum Diet Recipes

Nyonya confinement dish always encapsulates subtle and refined combination of herbs and spicesto bring out its intense and pungent flavor. Besides delicious and nutritious, Nyonya confinement dish emphasizes dispelling postpartum 'wind' through post-natal diet and also regulating 'qi'. For Nyonyas, the actual confinement period lasts for 100 days, and they look after their confinement diet especially well for the first 40 days as it's crucial for speedy postpartum recovery.